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Learn to Teach Meditation Classes in Sydney
24 October 2016
By learning and practising various styles of meditation in this one year training course, you will be amazed at the benefits of this ancient practice. Upon completion you will be confident and skilled to teach and facilitate meaningful & life-changing meditation classes.
The benefits of Meditation are now acknowledged by science with over 3,000 current studies as extremely beneficial in so many areas of the body and mind.
It improves brain function, sleep patterns, reduces ageing, increases your attention span, increases your immunity to name a few.