You will learn how eating a wholefood plant-based diet plays a crucial role in preventing and reversing diseases. The beneficial effect of a wholefood diet on diseases affecting the liver, kidneys, lung, heart, blood, digestive system & bowel.

Specific diseases such as, IBS, Alzheimer's, Type 2 Diabetes, Food Allergies and cancer are looked at as well as immune boosting foods such as nitrates and phosphorous. You will also explore research in Health Creation /Disease Prevention and Gut Health.

Participants receive a certificate upon completion. 

Testimonial

Andrea is a 10 out of 10 trainer. She is so knowledgeable there is not one single question she does not have an answer for. I think we all can agree that, aside from her knowledge and experience, Andrea teaches from her heart. She is just lovely and compassionate, and such a patient teacher.

I really enjoyed to combination of theory and hands-on practical cooking classes. It was such fun way of learning. – Sansan